*{box-sizing:border-box}body{margin:0;background:#f4f6f5;color:#182e28;font:16px/1.55 system-ui,sans-serif}aside{width:230px;position:fixed;inset:0 auto 0 0;background:white;padding:36px 24px;border-right:1px solid #dce5df}.brand{font-size:34px;font-weight:800;color:#145e47;text-decoration:none;letter-spacing:-1px}.brand span{display:block;font-size:14px;letter-spacing:0;font-weight:400;color:#6b7b73}nav{margin-top:45px;display:grid;gap:8px}nav button{text-align:left;background:none;color:#5a6d63}nav button.active{background:#e7f1e9;color:#145e47;font-weight:700}.aside-bottom{position:absolute;bottom:30px;color:#466a55}.aside-bottom small{display:block;margin-top:20px;font-size:12px;color:#62796a}main{max-width:1300px;margin-left:230px;padding:38px 48px}header{display:flex;align-items:center;justify-content:space-between;margin-bottom:30px}h1{font-size:32px;letter-spacing:-1px;margin:3px 0}h2{font-size:24px;letter-spacing:-.5px}h3{margin:0 0 8px}small,.muted{color:#64776b;font-size:14px}button{cursor:pointer;border:0;border-radius:12px;padding:12px 18px;background:#145e47;color:white;font:600 14px system-ui;min-height:44px}button:hover{filter:brightness(.94)}button:disabled{opacity:.5}.outline{background:white;border:1px solid #cedbd1;color:#145e47}.grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}.card{padding:24px;border-radius:20px;background:white;border:1px solid #e0e7e1;margin-bottom:16px}.hero{background:#145e47;color:white;display:flex;justify-content:space-between;align-items:center;gap:30px}.hero h2{margin:8px 0}.hero small{color:#c9e6d5}.number{font-size:36px;font-weight:750;letter-spacing:-1px}.pill{display:inline-block;background:#eef3ee;color:#41634e;padding:4px 10px;border-radius:30px;font-size:13px}.row{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap}.actions{display:flex;gap:8px;flex-wrap:wrap}.meal{border-left:4px solid #99c7a7}.meal p{font-size:14px;color:#627267}.tabs{display:flex;gap:8px;overflow:auto;margin:24px 0}.tabs button{white-space:nowrap;background:white;color:#42614b}.tabs .active{background:#145e47;color:white}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px}label{display:block;font-size:14px;font-weight:600;margin-bottom:14px}input,select,textarea{font:16px system-ui;width:100%;border:1px solid #cad9ce;border-radius:10px;padding:12px;margin-top:7px;background:white;color:#203b2b}input[type=checkbox]{width:auto;accent-color:#145e47;margin-right:10px}fieldset{border:1px solid #dce6de;border-radius:12px;margin:15px 0}legend{font-size:14px}fieldset label{display:inline-block;margin-right:15px}dialog{border:0;border-radius:20px;max-width:660px;width:calc(100% - 28px);padding:32px;max-height:90vh}dialog::backdrop{background:#10291b70}.close{float:right;background:#edf3ee;color:#23432d;font-size:22px;padding:3px 12px}.alert{background:#fff0d2;padding:14px 20px;border-radius:12px;margin:12px 0}.empty{text-align:center;padding:45px 15px}.list-item{display:flex;gap:14px;padding:14px 0;border-bottom:1px solid #e6ede7;align-items:center}.list-item label{flex:1;margin:0}.chat{min-height:220px;max-height:430px;overflow:auto}.bubble{padding:16px 20px;border-radius:16px;background:#edf3ee;margin:12px 0;max-width:90%;white-space:pre-wrap}.bubble.user{background:#145e47;color:white;margin-left:auto}.chart{display:flex;align-items:end;gap:10px;height:190px;overflow:auto}.bar{background:#84b498;min-width:50px;border-radius:9px 9px 0 0;text-align:center}.bar span{display:block;font-size:12px;background:white;margin-top:8px}a{color:#145e47}details{font-size:14px;margin:10px 0}footer{color:#748478;font-size:12px;padding:20px 0}#notice:empty{display:none}@media(max-width:1000px){main{padding:28px}.grid{grid-template-columns:1fr 1fr}}@media(max-width:700px){aside{inset:auto 0 0;width:100%;height:76px;padding:5px;background:white;z-index:5;border-top:1px solid #dce5df}.brand,.aside-bottom{display:none}nav{margin:0;display:flex;gap:0;justify-content:space-around}nav button{padding:12px 5px;font-size:12px;text-align:center;min-width:0;flex:1}main{margin:0;padding:22px 18px 95px}.grid,.form-grid{grid-template-columns:1fr}h1{font-size:27px}.card{padding:20px}.number{font-size:30px}header{gap:10px}}:focus-visible{outline:3px solid #edb345;outline-offset:3px}
@media(max-width:700px){nav{overflow-x:auto;justify-content:flex-start;scrollbar-width:thin}nav button{flex:0 0 auto;min-width:72px;padding:14px 9px}}